yuditi's Journal, 04 Jul 23

Stok nasi dg metode masak aron dandang, katanya lebih rendah gula. Bener gak ya? 🤔

View Diet Calendar, 04 July 2023:
1502 kcal Fat: 72.40g | Prot: 120.77g | Carbs: 105.19g.   Breakfast: Nasi Putih, Borges Extra Light Olive Oil, Sambal tomat diet, Bayam, Tahu, Dada Ayam (Kulit tidak Dimakan). Dinner: Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
1457 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
disimpan freezer, kalau mau makan di microwave kah 
04 Jul 23 by member: RNT22
@RNT22 iyup betul  
04 Jul 23 by member: yuditi

     
 

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