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吉阿胖
Journal
04 Jul 23
吉阿胖's Journal, 04 Jul 23
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7/4 二 晚餐 🥣
View Diet Calendar
, 04 July 2023:
1565 kcal
Fat: 48.29g | Prot: 78.78g | Carbs: 170.56g.
Breakfast:
全聯 特級巧克力麵包, 全家 大杯冰拿鐵, 7-11 茶葉蛋.
Lunch:
便當.
Dinner:
炒菠菜, 炒花菜, 7-11 櫛瓜時蔬溫沙拉, 卜蜂 義式香草雞胸肉.
more...
2040 kcal
Exercise:
Garmin - 24 hours.
more...
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吉阿胖's Weight History
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