미르97's Journal, 04 Jul 23


View Diet Calendar, 04 July 2023:
1390 kcal Fat: 42.60g | Prot: 77.68g | Carbs: 174.12g.   Breakfast: 오뚜기 옛날 당면, 토마토, 풀무원 찌개두부, 소불고기. Lunch: 코코아 분말 (무당), 매일 생크림, 에스프레소 커피, 닭가슴살, 쥐포볶음, 김치, 어묵볶음, 닭볶음탕, 밥. Dinner: 봉골레, 새우 (요리), 프로티너 토마토스튜, 길갈베이커리 크린베리통밀, 리코타치즈샐러드. Snacks/Other: 수박. more...
171 kcal Exercise: Samsung Health - 24 hours. more...

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