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CHALLENGE: 30 Tage laufen
Tag 7: 7,80 km in 50:59 min
Tag 8: 10 km in 1:17:05 h
Tag 9: 4 41 km in 29:35 min
Tag 10: 6,06 km in 40:04 min
Tag 11: 4,05 km in 30:05 min
Gesamt: 79,17 km in 9:10:19 h
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104.9 kg
Lost so far: 60.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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steady weight
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