Weigh In record (no journal entry) for 04 July 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 44.54g | Prot: 54.18g | Carbs: 207.89g.
Lunch: Suco de Acerola, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Peixe Empanado Frito, Chuchu Refogado. Dinner: Alface Americana, Mexerica, Chuchu Refogado, Ovo Frito, Camil Arroz Branco Cozido. Snacks/Other: Danata Manteiga, Kim Pão Sovado, Café Brasileiro Café com Açúcar. more...
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steady weight
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Fernanda.44's Weight History
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