Weigh In record (no journal entry) for 29 June 2023
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 59.18g | Prot: 100.80g | Carbs: 176.68g.
Breakfast: Fiocchi d'Avena, Frutta Secca Mista, Milbona Quark Magro. Lunch: Verdura Cotta, Alesto Anacardi al Naturale, Golden Sun Basmati Rice, Bio Natura Tofu. Dinner: Zucchine Cotte (da Fresche), Olearia Caldera Olio Extravergine Vergine Punta del Lago, Zuccato Crauti al Naturale, Terre Sapienti Salsa Pronta di Pomodorino Datterino, Poggio del Farro Pasta di Farro Integrale Bio, Del Zoppo Bresaola Slinzega. Snacks/Other: I Tesori Fondente Extra 90%, Mela. more...
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Gaining 0.9 kg a Week
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chiara.sacchi's Weight History
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