Weigh In record (no journal entry) for 04 July 2023
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73 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.71g | Prot: 35.93g | Carbs: 76.22g.
Breakfast: Té (Infusión), Huevo Revuelto, Soprole Zero Lacto Leche Semidescremada, Miel, Soprole Queso Laminado Mantecoso Quilque, Quaker Avena Instantánea. Dinner: Piña, Fuchs Pan Integral Linaza-Chia, Colun Mi Queso Fresco. more...
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Losing 0.2 kg a Week
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amandirm's Weight History
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