Weigh In record (no journal entry) for 04 July 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 155.84g | Prot: 67.26g | Carbs: 307.79g.
Breakfast: Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Café. Lunch: Mont Roucous Eau Minérale Naturelle, Gerlinéa Crème Saveur Pralinée, Cristaline Eau de Source, Super U Friands à la Viande. Dinner: Super U Croustillant Chocolat , Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Omelette ou Oeuf Brouillé aux Champignons. more...
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steady weight
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yleger39's Weight History
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