Weigh In record (no journal entry) for 25 June 2023
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 35.28g | Prot: 30.15g | Carbs: 89.70g.
Breakfast: Aldi Putensalami, Ferrero Nutella , Weizenbrötchen, Weihenstephan Milch 1,5% Fett, Gourmet Erdbeer Fruchtaufstrich, Milfina Streichfein Ungesalzen, Freiland Puten Puten Schinkenwurst, Backstube Lechauen Dinkelbrötchen. Snacks/Other: Gut & Günstig Flips. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|