LuciaGuti15's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

86.8 kg Lost so far: 5.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

848 kcal

Fat: 26.90g | Prot: 44.53g | Carbs: 105.68g. Breakfast: Arcor Turrón de Maní Light. Lunch: Riera Tostadas Light, Huevo, Granja del Sol Milanesa de Soja con Calabaza . Dinner: Lactal Pan Salvado, Huevo, Cebollas, McCain Brocoli , Zanahoria, Tomates. Snacks/Other: Ser Yogurt con Cereales con Miel. more...

2488 kcal

Exercise: Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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LuciaGuti15's Weight History

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LuciaGuti15's Journal, 04 Jul 23

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LuciaGuti15's Weight History