Alechz's Journal, 04 Jul 23


View Diet Calendar, 04 July 2023:
869 kcal Fat: 25.30g | Prot: 50.56g | Carbs: 110.29g.   Breakfast: Tortillas de Harina, Yoplait Yoghurt Estilo Griego, Jitomate, Café de Olla, Huevo, Plátano, Papaya. Lunch: Galleta con Chispas de Chocolate. Snacks/Other: Café con Leche, Ensalada de Lechuga con Verduras Variadas, Pescado, Arroz Blanco. more...
1683 kcal Exercise: Pesas pierna - 1 hour and 5 minutes, Eliptica - 12 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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