Weigh In record (no journal entry) for 05 July 2023
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89.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.04g | Prot: 83.06g | Carbs: 90.19g.
Breakfast: Nasi Putih, Rendang. Lunch: Tempe Bacem, Urap, Ikan Mas Goreng. Dinner: Ikan Asin, Keripik Pisang, Semangka. more...
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Losing 0.3 kg a Week
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renitamaharani's Weight History
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