dina782004's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023

80.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

431 kcal

Fat: 21.58g | Prot: 20.16g | Carbs: 41.50g. Breakfast: Курага, Булочка с Шоколадом, Сырники Домашние, Кофе с Молоком. more...

1521 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

dina782004's Weight History