Mimmomaisto's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

78.3 kg Lost so far: 4.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

1333 kcal

Fat: 40.44g | Prot: 89.83g | Carbs: 131.40g. Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Cookies And Cream. Lunch: Moretti Birra 4,6%, Pasta alla Carbonara. Dinner: Prosciutto Crudo, Melone. Snacks/Other: Latte di Soia, Herbalife Formula 1 Cacao, Herbalife Formula 1 Cacao, Herbalife Barretta Proteica Cacao. more...

1990 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Mimmomaisto's Weight History

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Mimmomaisto's Journal, 19 Jul 15

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Mimmomaisto's Weight History