Weigh In record (no journal entry) for 05 July 2023
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49.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.01g | Prot: 41.97g | Carbs: 242.35g.
Breakfast: Café Expresso. Lunch: McDonald's McFlurry Lion, McDonald's Molho para Batatas, McDonald's Snack Wrap Chicken Cheese, McDonald's Batatas Fritas (Médias). Dinner: Olá Corneto de Morango, Becel Magra, Lidl Baguete, Knorr Pasta Pot Tomate e Mozzarella. Snacks/Other: Becel Magra, Continente Pão Beterraba, Dunkin Dunkin Cheese . more...
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Losing 2.8 kg a Week
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w1010101w's Weight History
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