Weigh In record (no journal entry) for 05 July 2023
|
70.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 42.49g | Prot: 38.45g | Carbs: 170.71g.
Breakfast: Pipoca Branca (em Óleo), Café com Açúcar, McDonald's Croissant de Presunto e Queijo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Perdigão Nuggets , Milho em Espiga com Manteiga. more...
|
Gaining 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suellenmachado2867's Weight History
|