Weigh In record (no journal entry) for 06 July 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.07g | Prot: 29.92g | Carbs: 59.64g.
Breakfast: Блинберри Блин с Ветчиной и Сыром, Огурец (с Кожурой), Вареное Яйцо. Lunch: Карусель Салат из Моркови с Чесноком, Салат с тунцом. more...
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Gaining 0.1 kg a Week
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