Weigh In record (no journal entry) for 20 July 2015
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 70.55g | Prot: 101.59g | Carbs: 245.54g.
Breakfast: Kaffee mit Milch. Lunch: Arla Kaergarden Balance Ungesalzen, Schinken (Extra mager), Sammy's Super Sandwich Vollkorn, Uncle Ben's Express Reis Griechisch. Dinner: Gut & Günstig Speise Quark 20% Fett, Arla Kaergarden Balance Ungesalzen, Edeka Geflügelsalami, Sammy's Super Sandwich Vollkorn. Snacks/Other: Power System Crunchy Bar (Vanille Geschmack mit Crunchy Karamell), Edeka Tiramisu. more...
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Gaining 7.7 kg a Week
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Banane321's Weight History
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