|
Postpartum Day 36
|
50.4 kg
Lost so far: 9.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 20.67g | Prot: 28.49g | Carbs: 148.90g.
Breakfast: Alamon Mix Fibe Susu Almond Mix Fiber. Lunch: Chia Seed, Cranberry Kering, Haverjoy Havermix Instant Oats & Choco Chips, V-Soy Soya Bean Milk Multi-Grain. Dinner: V-Soy Soya Bean Milk Multi-Grain, Sushi dengan Sayuran dan Seafood. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Original. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ten_peaches 🍑's Weight History
|