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857 kcal
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Fat: 27.14g | Prot: 53.43g | Carbs: 108.76g.
Breakfast: Papa, Galleta con Chispas de Chocolate, Huevo, Café de Olla, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria . Lunch: Tomates Cherry, Peras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Noche Buena Queso Manchego Rebanado, Tortillas de Maíz, Bistec de Res. Snacks/Other: Elote. more...
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1937 kcal
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Exercise:
Eliptica - 40 minutes, Pesas hombro y bíceps - 1 hour, Eliptica calentamiento - 13 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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