dina782004's Journal, 05 Jul 23

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Weigh In record (no journal entry) for 05 July 2023

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

579 kcal

Fat: 33.89g | Prot: 24.81g | Carbs: 44.67g. Breakfast: Джинн Семечки Жареные, Вода из под Крана, Кофе с Молоком, Сладкая Булочка, Сырники. more...

1570 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

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