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1854 kcal
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Fat: 66.41g | Prot: 86.09g | Carbs: 236.82g.
Breakfast: Tega Trusnack Pure Cocoa, Nescafé Ice, Santa Clara Leche Deslactosada Light, Plátano, Queso Fresco, San Rafael Pechuga de Pavo Balance, McCormick Mayonesa (10g), Aguacate, Bimbo Pan Integral . Lunch: Jitomate, San Rafael Pechuga de Pavo Balance, Susalia Tortillas Maíz con Nopal, Queso Fresco, Lala Media Crema. Dinner: Piña, Salsa de Tomate, Bachoco Tiras de Pechuga de Pollo, Susalia Tostadas Horneadas Maíz con Nopal, Cebollas, Zwan Tocino de Pavo Ahumado, Aguacate, Lala Media Crema, Queso Fresco. Snacks/Other: Holanda Magnum Zero Azúcar, Holanda Magnum Vegana, Member's Mark Veggie. more...
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2478 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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