Weigh In record (no journal entry) for 06 July 2023
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80.5 kg
Lost so far: 11.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 9.29g | Prot: 6.22g | Carbs: 13.64g.
Breakfast: Doygun Tam Buğday Ekmeği, Sütaş Süzme Peynir, İnci Salamura Biberli Yeşil Zeytin. more...
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Losing 10.5 kg a Week
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Haticeatamaksoz's Weight History
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