Weigh In record (no journal entry) for 06 July 2023
|
63 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 38.62g | Prot: 30.75g | Carbs: 107.69g.
Breakfast: Песочное Печенье, Лепешка, Шакшука. Lunch: Макароны по Флотски. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|