Weigh In record (no journal entry) for 06 July 2023
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58.1 kg
Lost so far: 16.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 0.12g | Prot: 12.50g | Carbs: 1.25g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%. more...
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Gaining 7 kg a Week
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