Weigh In record (no journal entry) for 06 July 2023
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.48g | Prot: 34.41g | Carbs: 53.04g.
Lunch: Spätzle, Rahmsauce, Putengeschnetzeltes. more...
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Losing 1.2 kg a Week
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armani020408's Weight History
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