hannah soh's Journal, 06 Jul 23


View Diet Calendar, 06 July 2023:
1522 kcal Fat: 80.36g | Prot: 81.02g | Carbs: 117.84g.   Breakfast: Lychee, Farmers Union Greek Yoghurt, Ladyfinger Lady's Finger, Briyani Beras Mati Chicken Briyani, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . Lunch: Breaded Chicken Patty, Fillet or Tenders, CP Chicken Roll. Dinner: Salmon Salad. Snacks/Other: Chocolate Coated Hard Pretzel. more...

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