Weigh In record (no journal entry) for 05 July 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 26.42g | Prot: 64.02g | Carbs: 8.94g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Estrela do Oriente Ameixa Seca sem Caroço, Psyllium. Lunch: Carne de Porco do Lombo Assada, Espetinho de Carne, Peito de Frango. more...
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Losing 4.2 kg a Week
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cynthiaroza's Weight History
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