Weigh In record (no journal entry) for 05 July 2023
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79 kg
Lost so far: 2.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 41.87g | Prot: 111.09g | Carbs: 35.82g.
Lunch: Castanhas de Caju, Tomates Cereja, Cenouras, Frango Desfiado, Fígado de Galinha. Dinner: Tomates Cereja, Cenouras, Ovo Cozido, Fígado de Galinha, Frango Desfiado. Snacks/Other: Castanhas-do-Pará, Morangos, Nestlé Iogurte Natural Desnatado. more...
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Losing 10.2 kg a Week
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mylena_sc's Weight History
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