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Pineapple ice cream Cal: 280 F: 1 C: 40 P: 25 Pineapple, vanilla protein powder, coconut milk Tastes like one of those Taiwanese pineapple cakes.
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2572 kcal
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Fat: 55.89g | Prot: 167.03g | Carbs: 370.15g.
Breakfast: Clif Bar Thins - Chocolate Chip, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Oranges , Dole Pineapple Tidbits in 100% Pineapple Juice, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Fresh & Easy Jarlsberg Lite Swiss Cheese, Alvarado Street Bakery Sprouted Barley Bread, Post Honey Bunches of Oats Honey Roasted, Verb Energy Cookie Butter, Bananas , Dannon Oikos Triple Zero - Vanilla. Dinner: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Great Value Mandarin Oranges, Trader Joe's Greek Yogurt Nonfat Plain, Post Honey Bunches of Oats Honey Roasted, Butter , Toasted Sour Dough Bread, Grilled Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Clif Bar Mini - Chocolate Brownie, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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 Comments
06 Jul 23 by member: recompforhealth
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It’s all about the macros! Flavor is nice too.
You can eat anything you want. Just be mindful of how it fits in with your diet and if it’s helping to get you closer to your goals.
06 Jul 23 by member: Jon415
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06 Jul 23 by member: recompforhealth
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I need to try this! Did you use frozen pineapple?
06 Jul 23 by member: Wisco Soul
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Wisco- You can use frozen pineapples. I used canned chunked this time. Results were pretty similar.
07 Jul 23 by member: Jon415
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