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_hannigram
Journal
06 Jul 23
_hannigram's Journal, 06 Jul 23
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Weigh In record (no journal entry) for 06 July 2023
44 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 July 2023:
792 kcal
Fat: 13.52g | Prot: 32.40g | Carbs: 134.51g.
Breakfast:
Cuisine & Co Leche Descremada, Cola Cao Pillows.
Lunch:
Chef Salsa Bolognesa, Carozzi Espirales.
Dinner:
Tomates, Ciabatta.
Snacks/Other:
Capuchino.
more...
1097 kcal
Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 10 hours.
more...
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_hannigram's Weight History
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