Weigh In record (no journal entry) for 07 July 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 39.10g | Prot: 161.04g | Carbs: 461.11g.
Breakfast: Казеин, Летний День Молоко 3,2%, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Добрый Апельсиновый Сок, Черноголовка Кола. Lunch: Папа Панда Пад Тай. more...
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Gaining 0.7 kg a Week
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МихаилФэт's Weight History
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