Weigh In record (no journal entry) for 02 July 2023
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 52.00g | Prot: 145.58g | Carbs: 209.73g.
Breakfast: Watermelon, Зернистый Творог 5% Штраус, Avocado, Tnuva Parmesan Cheese 23%, Fitness פריכיות דקות משלושה דגנים וקינואה, Green Coco Coconut Oil, Egg White Pro נוזל חלבון ביצה, Go Tnuva Caramel. Lunch: Bell Peppers, עוגיות קוואקר, פשטידת כרישה ותרד. Dinner: Banana ice cream, Donuts. Snacks/Other: Werther's Original Werther's Original Sugar Free. more...
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Gaining 6.7 kg a Week
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Nikoletta1987's Weight History
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