Weigh In record (no journal entry) for 07 July 2023
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89.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 2.37g | Prot: 2.85g | Carbs: 4.47g.
Breakfast: Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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