Weigh In record (no journal entry) for 07 July 2023
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96.6 kg
Lost so far: 11 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 63.61g | Prot: 37.50g | Carbs: 85.93g.
Breakfast: Картофельный Суп, Pizza Mia Сырные Палочки. Lunch: Streets Сэндвич с Курицей BBQ и Кунжутным Соусом. more...
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Losing 0.3 kg a Week
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