Weigh In record (no journal entry) for 07 July 2023
|
68.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 31.96g | Prot: 30.88g | Carbs: 33.54g.
Breakfast: Pão Low Carb, Davaca Queijo Mussarela Zero Lactose, Café (Infusão). Lunch: Alface, Frango (Empanado e Frito), Cenouras Cozidas. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Trindade's Weight History
|