bartley's Journal, 01 Aug 11

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Vacation has not been good for me.

90.7 kg Lost so far: 20.4 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 01 August 2011:

2171 kcal

Fat: 103.65g | Prot: 72.62g | Carbs: 201.57g. Breakfast: Cottage Cheese, Simply Orange. Lunch: Sabra Hummus, Wheat Thins. Dinner: Red Lobster Key Lime Pie, Red Lobster Parmesan Crusted Chicken, Red Lobster Potato Soup, Red Lobster Caesar Salad. more...

2258 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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bartley's Journal, 01 Aug 11

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bartley's Weight History