Weigh In record (no journal entry) for 06 July 2023
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42.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 24.52g | Prot: 25.78g | Carbs: 59.87g.
Breakfast: Bamboe Bumbu Balado, Tempe Rebus. Snacks/Other: Roma Sari Gandum, Pepaya. more...
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Gaining 6.7 kg a Week
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nasya gallagher's Weight History
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