Weigh In record (no journal entry) for 07 July 2023
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132 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 35.44g | Prot: 29.70g | Carbs: 29.41g.
Lunch: Salatalık. Dinner: Ekşili Köfte. more...
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Gaining 0.2 kg a Week
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