7/7 午餐🥣 沒有煮很漂亮,但是不難吃的午餐
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1287 kcal
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Fat: 54.98g | Prot: 77.52g | Carbs: 93.67g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治, 7-11 冰拿鐵. Lunch: 白飯, 地瓜, 小白菜, 中華 中華超嫩豆腐, 雞蛋(整個), 全聯 牛番茄. Dinner: 火鍋. Snacks/Other: 光泉 無加糖黑豆漿. more...
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1912 kcal
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Exercise:
踏步機L4 - 1 hour, 重訓 - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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