Weigh In record (no journal entry) for 07 July 2023
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74.5 kg
Lost so far: 32.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 15.65g | Prot: 7.37g | Carbs: 40.81g.
Breakfast: La Villita Queso Amarillo, Tortillas de Harina. Lunch: Aurrera Sustituto de Crema en Polvo para Café, Be Light Agua de Jamaica . more...
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Losing 4.6 kg a Week
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