Weigh In record (no journal entry) for 08 July 2023
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95.4 kg
Lost so far: 12 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 12.19g | Prot: 25.48g | Carbs: 26.30g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Лук, Шашлык из Баранины. Snacks/Other: Эскимо. more...
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Losing 0.0 kg a Week
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Almaty_Ai's Weight History
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