體脂-37.5 內臟脂肪-10 骨骼肌-23.8 BMI-27.6
|
79.8 kg
Lost so far: 19.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 40.76g | Prot: 31.44g | Carbs: 233.78g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 香雞排吐司. Lunch: 早安美芝城 皇家奶茶, 早安美芝城 巧克力吐司. Dinner: 台糖 二號砂糖, 耆盛 綠豆大麥仁. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anja.lin's Weight History
|