anja.lin's Journal, 08 Jul 23

體脂-37.5
內臟脂肪-10
骨骼肌-23.8
BMI-27.6
79.8 kg Lost so far: 19.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
1429 kcal Fat: 40.76g | Prot: 31.44g | Carbs: 233.78g.   Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 香雞排吐司. Lunch: 早安美芝城 皇家奶茶, 早安美芝城 巧克力吐司. Dinner: 台糖 二號砂糖, 耆盛 綠豆大麥仁. more...
1637 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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anja.lin's Weight History


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