Weigh In record (no journal entry) for 08 July 2023
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62 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 72.77g | Prot: 84.90g | Carbs: 172.07g.
Breakfast: Древо Жизни Смесь Семян для Салатов, Земляника, Мёд, Чай с Молоком, Ячневая Каша. Lunch: Шашлык из Свинины, Пицца Пепперони (36 см), Пиво. Snacks/Other: Мороженое. more...
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Losing 0.7 kg a Week
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Elena Yaskovec's Weight History
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