Weigh In record (no journal entry) for 08 July 2023
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70.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 79.76g | Prot: 76.19g | Carbs: 34.36g.
Dinner: Carrefour Formaggio Latteria, Polenta, Pollo alla Griglia (Mangiato senza Pelle), Costolette di Maiale, Salsiccia di Maiale, Pasta al Pomodoro. more...
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Losing 2.1 kg a Week
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profilo3's Weight History
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