biyo745melek's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
51.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
365 kcal Fat: 19.71g | Prot: 13.46g | Carbs: 37.57g.   Lunch: İçim Kefir Sade, Mücver. Snacks/Other: Eti Karam Bitter, Elvan Fondante Caramel Chocolate. more...
Losing 4.2 kg a Week



     
 

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biyo745melek's Weight History


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