Weigh In record (no journal entry) for 08 July 2023
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94.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 21.91g | Prot: 46.07g | Carbs: 44.22g.
Breakfast: Aurora Leite UHT Integral, Ovo de Microondas, Bokitus Pão de Sanduíche, Naturale Aveia em Flocos Finos, Profit Whey. more...
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Losing 0.9 kg a Week
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Rodrigo Dall Agnol's Weight History
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