Weigh In record (no journal entry) for 21 July 2015
|
103.2 kg
Lost so far: 26.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 23.94g | Prot: 22.46g | Carbs: 61.37g.
Breakfast: Gut & Günstig Edel Salami, Lätta Halbfettmargarine, Roggenmischbrot, Kaffee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|