Weigh In record (no journal entry) for 08 July 2023
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.93g | Prot: 23.07g | Carbs: 66.49g.
Breakfast: Arcor Turrón de Maní Light, Ser Yogurt Bebible. Lunch: Mandarinas, Lactal Pan Salvado, Vegetalex Medallones de Espinaca , Huevo. more...
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Losing 3.5 kg a Week
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LuciaGuti15's Weight History
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