w1010101w's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
50.2 kg Lost so far: 4.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
1749 kcal Fat: 55.13g | Prot: 51.32g | Carbs: 248.39g.   Breakfast: Alpro Leite de Amêndoa Torrada sem Açúcares, Origens Matcha, Continente Mel de Flores, Shine Spirulina, Abacaxi, Dunkin Strawberry Sprinkle. Dinner: Pizza Hut Tropical. Snacks/Other: McDonald's Sundae de Caramelo (184g), Mimosa Leite com Polpa de Morango, Da Terrinha Tapioca. more...
Gaining 2.8 kg a Week

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w1010101w's Weight History


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